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PMMFIT - Welcome
  • Main
  • Home
  • Weight Management 101 Program
    • Online Nutrition & Exercise Course
    • Training BUNDLE (Online Course, STROOPS Equipment & 14-Days FREE Training)
    • Course Reference Manual
    • Daily Transformation Journal
  • Wellness Coaching & Training
    • Virtual Wellness Coaching & Training (via ZOOM; Vaccine Recommended; No Mask Required)
    • Face2Face Wellness Coaching & Training (Vaccine & Mask Required)
  • Appointments
  • Books
    • Nutrition & Exercise Daily Transformation Journal
    • Nutrtition & Exercise Course Reference Manual
    • Healthy Family Recipes
  • Resources
    • COVID 19 INFO
    • Forms
    • Handouts
    • Shakes
    • Recipes
    • Books
  • Blog
  • Shop
    • Daily Transformation Journal
    • Weight Management 101 Course
    • Course Reference Manual
    • Nutrition & Exercise Program Design Subscription(s)
  • Affiliate Links
  • Gallery

Smoothies & Protein Shakes

Delicious smoothies. Power protein shakes!

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SMOOTHIES & PROTEIN SHAKES

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SMOOTHIES (individual recipes)

  • Basic Green Smoothie
  • Yogurt Smoothie
  • Blueberry Banana Smoothie
  • Berry Blast Smoothie
  • Chocolate Almond Butter Smoothie
  • Blueberry Milkshake Smoothie
  • Chocolate Raspberry Protein Smoothie
  • Kiwi Strawberry Banana Smoothie
  • Ginger Strawberry Kombucha Smoothie
  • Goji Berry Mango Smoothie
  • Chocolate Avocado Smoothie
  • Green Machine Smoothie
  • Lemon-Lime-Kale Smoothie
  • Spice Smoothie
  • Coffee Smoothie
  • Sweet Dreams Smoothie
  • Raspberry Peach Watermelon Smoothie

PROTEIN SHAKES (individual recipes)

  • Berry Berry Berry Protein Shake
  • Chocolate Peanut Butter Shake
  • Chocolate Banana Cookie Shake
  • Chocolate Creme Shake
  • Chocolate Malt Shake
  • Chocolate Banana Creme Shake
  • Chocolate Peach Pineapple Shake
  • Chocolate Strawberry Shake
  • Cinnamon Bun Shake
  • Key Lime Pie Shake
  • Instant Mocha Shake
  • Mocha Mint Shake
  • Orange Banana Shake
  • Pineapple Coconut Shake
  • Strawberry Banana Shake
  • Thin Mint Shake
PMM_BOOK_3D_IMAGE
DOWNLOAD RECIPE eBOOK
The information on this website is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before embarking on any physical activity or modifying your current nutritional intake.